Anger
Thoughtfood for Thursday, October 1, 2009
Anger
If we were to live, we had to be free of anger.
- Alcoholics Anonymous, p .66
From the Big Book:
"Our friend proceeded to tell him. And with such good effect that the doctor agreed to a test among his patients and certain other alcoholics from a clinic which he attends. Arrangements were also made with the chief psychiatrist of a large public hospital to select still others from the stream of misery which flows through that institution."
c. 1939, AAWS, Alcoholics Anonymous, A Vision For You, p. 163.
Prayer for the day:
"I pray that I may feel that nothing good is too much for me if I look to God for help. I pray that I may be effective through His guidance."
c. 1975, Hazelden Foundation, Twenty-Four Hours A Day, Oct. 1.
Quote for the day:
" Anger will never disappear so long as thoughts of resentment are cherished in the mind. Anger will disappear just as soon as thoughts of resentment are forgotten." __Buddha (HIndu Prince Gautama Siddharta, the founder of Buddism 563-483 B C)
My share:
I pass my share today to Sherri. Be Good To You, Dave
A MEMBER SHARES:
Hi, I'm Sherri and I am an alcoholic. I know about anger. I know it all too well. I was one very angry woman for a long time. Angry at the world -- you didn't treat me right; you didn't treat each other right. I didn't want to be a part of any of it. Basically, I was great, and all of you weren't. That summed up my life. In AA, I learned that I was the one with the problems. I learned in here to forgive, even without someone asking for it. Oh, I don't forgive people who wrong me for their sake, I forgive them for mine. The Big Book tells me that if I don't, I will go back out and drink again. I am unwilling to do that today. Six months ago this week, my husband left. I was ANGRY. Then, my Higher Power, who I choose to call God, hit me right between the eyes. It all became clear: I had to sweep off my side of the street. I could do nothing for him, about him, to him, or to change him. I had to do what was right by me. I had to make sure that if I ever saw him again, I could look him in the eye without one bit of shame or resentment. I immediately began sending him messages of amends. Many people, my therapist, my sponsor, some of you in here tell me that I shouldn't tell him I was sorry. He was, after all, the one who left. I still had to make sure my side of the street was sparkling clean, even if his smelled of garbage. All I could do was my part, so I did. Did that change anything? NO. Not in my now defunct marriage. But it changed ME. I can walk down any street, head held high. I do NOT have to live in anger today. I choose to live in peace and joy. Anger has no place in my life today. Thanks for letting me share.

Help



